Regenerate, rejuvenate without Surgery
I can’t believe how many people I know are going in for knee surgery and hip surgery, it really is mind boggling. Dr Bergman says, “The body is intelligent, we can trust it.” I’m convinced he is correct.
The doctor wanted to operator on my knees, 30 years ago, but I said no thanks. I had torn them up playing volleyball, softball, lifting weights and gymnastics. They really were a mess.
What’s crazy is you go in, have knee surgery, then you start physical therapy. It just doesn’t make sense to me. If you went to physical therapy (better known as exercise) FIRST before you had the surgery, it probably wouldn’t even be necessary. I’ve been following Dr. Bergman’s exercise and my knees are feeling better. I’ve been walking for my hips and I can tell you, if I don’t walk, I can feel it in my hips and usually in my back.
Please if you are considering surgery as an option, watch this video. You just might be able to save yourself a surgery, time off work and disruption of your life. Be sure to watch all of Dr. Bergman’s over 500 videos and get your health back.